fbpx
When I say the words “mindful meditation,” what image comes to mind? Something akin to a Buddhist monk sitting cross-legged in a tranquil garden, right? He’s wearing robes; his eyes are closed. He is chanting, “Ohmmmmm.” Do you see...
At the start of the new year, many are ambitiously setting fitness goals and formulating health-related resolutions with great intentions to set a routine for the entire year. January is not so bad. The buzz of new possibilities is...
I have Graves disease. It’s an autoimmune disease that affects my thyroid and has no cure. When I was diagnosed in mid-2017, I assumed I would be on medication for a couple of years and then my doctors would...
Heart disease is the number one cause of death in the United States, and nearly one-half of all adults have some type of cardiovascular disease. But did you know that 80 percent of heart disease and stroke events may...
A new year often brings about healthier eating for many, which generally means more cooking and preparing meals at home. Whether you enjoy cooking or not, making cooking easier and more efficient is always a plus! Here's where the...
Grieving the loss of a friendship. I can’t listen to the song “Wind Beneath My Wings” by Bette Midler without crying. I know the song is associated with a movie and the movie is sad, but that’s not the reason...
Life is busy. Our days are busy. Our nights are busy. The last thing we want to spend our evenings doing is cooking dinner when we hear, "What's for dinner?!?" But, we all need to eat, and I believe...
My journey to running: 10 years ago, I was employed full time, working on my master’s degree full time, and planning a wedding/honeymoon. I was stressed, overworked, NOT taking care of myself and spending hours upon hours every day...
3 children holding art wheel collages, satisfaction found in motherhood

Mom Makes Waves

0
I sat at my dining room table, working at a project. My oldest daughter sat across from me, as one of them almost always does, drawing her LOL Dolls. She breaks the silence of the bonding moment when she...
'Tis the season for germs. No matter how much one tries to avoid it, this time of year there are sick people all around--especially true right now in Wisconsin with flu season in full swing and influenza activity unpredictably...

Stay Connected

6,446FansLike
1,920FollowersFollow
148FollowersFollow
475FollowersFollow

In + Around Green Bay

2021 Playdates and Events | Green Bay Area Mom

0
We are bringing playdates and events to the Green Bay and Appleton Areas!!  We know you don't want to miss a single one, so...
family fall

2021 Family Fall Guide

kayaking with kids

Kayaking with Kids