Tag: running

Stroller Running: Bring Your Kids On Your Next Run!

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It is finally starting to warm up here in Wisconsin. Rising temperatures can bring tears of joy to any runner’s face. Goodbye snow, hello...

YW Hub for Middle School Girls

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The YW Hub program for minority middle school girls is an interactive program that has one hour of physical activities (including Zumba, self-defense, and...

So You Want to Run: Beginner’s Edition

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My journey to running: 10 years ago, I was employed full time, working on my master’s degree full time, and planning a wedding/honeymoon. I...

Don’t Let Winter Weather Stop You From Running These Area Races!

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Earlier than expected, winter weather is here--and likely to stay. Being stuck inside with kids, finding ways to exercise, and making time for oneself,...

Fall Family Fun Runs

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There’s something about the cooler temperatures and the freshness in the air that makes fall a fabulous time to run outdoors. Which is probably...